VOLLEYBALL - N. 2009 - Attack from the second line, with lift and defense

VOLLEYBALL - N. 2009 - Attack from the second line, with lift and defense

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Type and Action

Sport: volleyball, synthetic exercise
Objective: technical
Action: attack, defense, setter

Technical Sheet

Age: over 11 years

Short description

From about 3 meters from the second line, give the ball to the lifter who performs a second line lift. The player attacks in the other field, where 3 players defend at a time.

Departure

arranged according to the scheme described, not in teams. The field is used for volleyball m. 18x9

Execution

Each player has a ball in his hand and waits in a row from the area relative to his attacking position (eg Central in 5, Wing in 6, Opposite in 1). From about 3 meters from the second line, give the ball to the lifter who makes a second line lift. The player attacks in the other court, where 3 players at a time defend trying to direct the ball into the zone of the lifter that is not there. The player who attacked takes back his ball and gets back in line