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English (EN) VOLLEYBALL - N. 2023 - Serving, Reception, Support, Set and Attack in groups of five or six players
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Type and Action
Sports: volleyball, synthetic exercise
Objective: technical
Action: serve, reception, attack, setter
Technical data sheet
Age: over 11 years
Short description
A player stands with his back to the net and dribbles in succession over his head then gradually pushes the short or long ball towards the two players positioned in front of him.
Departure
arranged according to the described scheme, not in teams. The field is the one used for volleyball m. 18x9, half field lengthwise
Execution
Two players serving, two receiving (a libero at 6 and a wing at 5 or a central at 6 and a libero at 5 or a central at 6 and a wing at 5 or if you work in the other half field a central player in 6 and an opposite player or a libero in 1, a central player in 6 and a libero in 1, a libero in 6 and an opposite player in 1) and a setter. (If there are other players they can alternate their role with those on the court by waiting outside and rotating in) In turn, the two players serving serve; whoever of the two receives places the ball on the dribbler and the attacker immediately moves to his attack position (if winger in 4, if central in 3, if opposite in 2) and attacks in the other half court, i.e. without disturbing the others players performing the same exercise on the other half of the pitch.
Variants
Advice
Materials
ball
RUGBY - No. 7007 - the stolen shoe
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Type and Action
Sport: rugby
Objective: technical
Action:
Technical Sheet
Age: 7 - 11 years, 11 - 14 years
Departure
arranged according to the scheme described, not in teams. The field any field
Execution
the teams look face to face and as soon as the coach says away everyone must try to take the "shoe" or the ball and take it beyond the line of their field
Variants
Advice
Materials
MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0024 - steal the balls
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Type and Action
Typology: movement and sports game for children, exercise ball fight games
Objective: basic physical-motor activity, rugby, running, dodging, coupling and motor combination skills, orientation skills, motor anticipation skills, dexterity, general speed, absolute strength
Action:
Technical Sheet
Group/Team: in teams
Ages: 3-7 years old, 7-11 years old
Departure
arranged as described, one team on the field and one behind a line off the field;, 2 teams, minimum 4 players per team. The field about m. 20x20, divided into 3 zones
Execution
the white team is in the Y area of the court, the black team is in the Z area of the court. On the opposite side of the field, in zone X there are several balls. At the signal of the animator, the members of the black team crossing the Y zone must go to the other side of the field, catch no more than one ball each and bring it to their own zone. White team members must prevent the blacks from stealing balls by holding them, or hindering them until time is up. If a player manages to steal a ball he can start again to steal another. The team that manages to steal the most balls wins
RULES: forbidden to hit each other, but only to hinder or hold back
GOAL: steal the most balls in a certain time
SCORING: 1 point for each steal
VICTORY: the team with the most points wins
Variants
Vary the number of members per team: e.g. who steals 10 members, who keeps 5 and vice versa
Advice
Be careful that the game does not become violent
Materials
about 7-8 balls
MOVEMENT AND SPORTS GAME FOR KIDS - No. 0023 - I run, you dodge the ball
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Type and Action
Typology: exercise and sports game for children, running games, throwing and catching the ball
Objective: basic physical-motor activity, football, basketball, running, throwing, dodging, motor matching and combination skills, orientation skills, motor anticipation skills, dexterity, general speed
Action: , control, dribble
Technical Sheet
Group/Team: in teams
Ages: 7-11 years, 3 - 7 years
Departure
arranged as described, the black team inside the field, the white team outside, in 2 rows;, 2 teams, minimum 4 players per team. The field about m. 10x20
Execution
the members of the white team are arranged in two lines. A front row member of the white team throws the ball onto the court where the black team is and then takes a lap (of the court or a designated course). A member of the second row of the white team simultaneously with the throwing of the ball by his partner enters the field of the black team. The black team members catch the ball and, without running, but making passes, must hit the white team member who enters their court in the time that the other white team member completes the round. When a pair from the white team has finished, they move to the end of their line and start another pair. Eventually the teams switch roles
RULES: members of the black team cannot run
PURPOSE: The player of the white team who enters the court must not be hit until his partner has finished the round
SCORING: 1 point for each component that achieves the goal of the game
VICTORY: the team with the most points wins
Variants
Change the route.
Vary the type of ride when performing the lap.
Running dribbling or kicking a ball.
Inside the blacks' field, kick the ball with your feet instead of your hands
Advice
Materials
1 ball
RUGBY - No. 7006 - pursuit
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Type and Action
Sport: rugby
Objective: technical
Action:
Technical Sheet
Age: 7 - 11 years, 11 - 14 years
Departure
arranged according to the scheme described, not in teams. The field any field
Execution
Passers run to the opposite line as pursuers try to catch them passing the ball
Variants
Advice
Materials
Subcategories
EN - Sport Exercises
EN - Football - Sport Exercises
Football - Sport Exercises
EN - Futsal - Sport Exercises
Futsal - Sport Exercises
EN - Basketball - Sport Exercises
Basketball - Sport Exercises
EN - Volleyball - Sport Exercises
Volleyball - Sport Exercises
EN - Rugby - Sport Exercises
Rugby - Sport Exercises
EN - Tennis - Sport Exercises
Tennis - Sport Exercises
EN - Movement and Sports Games for Kids - Sport Exercises
Movement and Sports Games for Kids - Sport Exercises