RUGBY - No. 7006 - pursuit
GRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM
Type and Action
Sport: rugby
Objective: technical
Action:
Technical Sheet
Age: 7 - 11 years, 11 - 14 years
Departure
arranged according to the scheme described, not in teams. The field any field
Execution
Passers run to the opposite line as pursuers try to catch them passing the ball
Variants
Advice
Materials
TENNIS - No. 8006 - serve and dribble volley
GRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM
Type and Action
Sports: tennis
Objective: technical, hit and get to the net quickly
Action: serve, volley
Technical Sheet
Ages: 11 - 14 years, 7 - 11 years
Brief description
serve and volley
Departure
arranged according to the described pattern, not in teams. The field is the one used for tennis, using the whole field
Execution
serve and go down to the net, so dribbling the net - background
Variants
Advice
hit angled, to immediately put the opponent in difficulty, and quickly go to the net
Materials
small ball
TENNIS - N. 8005 - exchange of volleys at the net
GRAPHICS CREATED WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM
Type and Action
Sports: tennis
Objective: technical, dribble regularly at the net without letting the ball bounce on the ground
Action: volley
Technical data sheet
Age: 11 - 14 years, 7 - 11 years
Short description
Volley to mid-court
Departure
arranged according to the described scheme, not in teams. The court is the one used for tennis, using the half court
Execution
position yourself in the middle of the court and dribble a volley without letting the ball bounce on the ground
Variants
Advice
stay low with the body and always in motion
Materials
small ball
VOLLEYBALL - N. 2022 - Serve, reception, lift and block attack always in the direction of the libero
VOLLEYBALL - N. 2022 - Serve, reception, lift and block attack always in the direction of the libero
GRAPHICS CREATED WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM
Type and Action
Sports: volleyball, synthetic exercise
Objective: technical
Action: attack, block, defense, serve
Technical data sheet
Age: over 11 years
Short description
One player bats at a time; all six players of the team are placed on the other field. Reception, lift and attack, with block, always in the direction of the libero.
Departure
arranged according to the described scheme, not in teams. The field is the one used for volleyball m. 18x9
Execution
six players are arranged on the court, in the receiving position, three players in the other court on the wall and the libero who positions himself in 5, 6 or 1 as he wishes. One player at a time serves in the other court, reception, ball to the setter who in turn plays it to the front line, wherever he wants. The player who attacks must always do so in the direction of the libero
Variants
If the libero manages to play the ball to his setter, the game continues
Advice
After about 5 serves, exchange the setters and after about 10 serves, perform a rotation on the court to give the team the opportunity to try all 6 receiving rotations.
Materials
balls
MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0022 - the spies
GRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM
Type and Action
Typology: movement and sports game for children, exercise, run games, throwing and catching the ball
Goal: basic physical-motor activity, basketball, throwing, grabbing, running, coupling and motor combination skills, space-time and dynamic differentiation skills, motor anticipation skills, dexterity, general speed
Action:, pass
Technical Sheet
Group / Team: in teams
Age: 7-11 years, 11 - 14 years
Departure
arranged free, in their own field ;, 2 teams, minimum 4 players per team. The field about m. 10x20, in the middle of the field there is a strip that no one can enter
Execution
the players of a team, except one: the spy, are free in their own field; the spy is in the opponent's field. The other team is arranged the same way. The members of a team must be able to pass the ball to their spy who is in the other court, avoiding being intercepted by the pass. If a player manages to pass the ball to his own spy, he becomes a spy in turn and also passes the ball to the opponent's court. The team that first passed all to the other field wins
RULES: contact between players is forbidden, under penalty of loss of the ball
FOULS AND SANCTIONS: If the ball goes out of bounds, the team that did not touch it last puts it back into play.
PURPOSE: the players of a team must pass into the opponent's field
SCORE: 1 point for each component that achieves the aim of the game
VICTORY: the team that first reaches the goal of the game wins
Variants
Play the timed game
Advice
Make the most skilled player play the spy
Materials
1 ball
Subcategories
EN - Sport Exercises
EN - Football - Sport Exercises
Football - Sport Exercises
EN - Futsal - Sport Exercises
Futsal - Sport Exercises
EN - Basketball - Sport Exercises
Basketball - Sport Exercises
EN - Volleyball - Sport Exercises
Volleyball - Sport Exercises
EN - Rugby - Sport Exercises
Rugby - Sport Exercises
EN - Tennis - Sport Exercises
Tennis - Sport Exercises
EN - Movement and Sports Games for Kids - Sport Exercises
Movement and Sports Games for Kids - Sport Exercises