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    • GESTICS FOOTBALL (SOCCER) - Sport Exercises
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    • GESTICS MOVEMENT AND SPORTS GAMES FOR KIDS - Sport Exercises
    • GESTICS ALL SPORTS AND GAMES, WITH SYMBOLS - Sport Exercises
    • -----------------
    • Mixed Sports Exercises - Last Exercises and Drills Added

MOVEMENT AND SPORTS GAME FOR KIDS - N. 0017 - push the bomb

MOVEMENT AND SPORTS GAME FOR KIDS - N. 0017 - push the bomb

MOVEMENT AND SPORTS GAME FOR KIDS - N. 0017 - push the bomb

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Type and Action

Typology: movement and sports game for children, exercise games on the spot for throwing and catching the ball
Objective: basic physical-motor activity
Action:

Technical Sheet

Group/Team: in teams
Ages: 3-7 years old, 7-11 years old

Departure

arranged in rows, behind the endlines;, 2 teams, free number of players per team. The field is the one used for volleyball m. 18x9, divided in half by a line

Execution

each team is placed in line behind one of the two goal lines. One player from each team remains on the court to return balls to his team. In the middle of the head there is a medicine ball that represents the bomb to push, hitting it with smaller balls, in order to push it into the opponent's field. (Pushing the ball beyond a certain line drawn in each court)
PURPOSE: hitting the ball to push it into the opponent's court
VICTORY: The team that first reaches the goal of the game wins

Variants

Vary the ways of throwing the balls.
Vary the balls, bigger, smaller, heavier, lighter, etc

Advice

Materials

1 medicine ball, 10 balls

VOLLEYBALL - N. 2017 - Circuit serve and reception from various areas of the field

VOLLEYBALL - N. 2017 - Circuit serve and reception from various areas of the field

VOLLEYBALL - N. 2017 - Circuit serve and reception from various areas of the field

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Type and Action

Sports: volleyball, synthetic exercise
Objective: technical
Action: serve, receive, support

Technical Sheet

Age: over 11 years old

Brief description

Three hits, three catches, three lifts and three steals for each player, then run

Departure

arranged according to the described pattern, not in teams. The field is the one used for volleyball m. 18x9, half field lengthwise

Execution

Three players batting. Take turns tapping the ball to the player making the catch. The setter raises the ball towards the player in zone 4 who stops it trying to catch it at the highest point and immediately gives it back to the player who hit it. After 3 hits one of the batting players runs to receive. On the other side of the field exactly the same with the other players.

Variants

1) Run at the coach change signal, rather than after 3 hits and then make several receptions for each player.
2) Scroll leaving the setter's position fixed
3) Insert two players in reception, one in 5 and one in 6
4) Enter the steps of the dunk for F who starts every time with his arms forward and his left foot on the 3-metre line, taking the last step and loading the thrust for the dunk.

Advice

Serve from 7 meters to improve the precision and fluidity of the exercise.

Materials

balls

VOLLEYBALL - No. 2016 - Service and reception with set up in the center, wing and opposite, based on where the coach is positioned

VOLLEYBALL - No. 2016 - Service and reception with set up in the center, wing and opposite, based on where the coach is positioned

VOLLEYBALL - No. 2016 - Service and reception with set up in the center, wing and opposite, based on where the coach is positioned

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Type and Action

Sports: volleyball, synthetic exercise
Objective: technical
Action: serve, receive, support

Technical Sheet

Age: over 11 years old

Brief description

One player at a time bats; in the other field there are three players at a time in reception and a setter who must give the ball to the coach who in turn returns it to whoever hit it.

Departure

arranged according to the described pattern, not in teams. The field is the one used for volleyball m. 18x9

Execution

three players are ready to receive, one player to lift and the coach positions himself in positions 4, 3 and 2, all the other players are batting. One player at a time bats in the other field, towards the receiving players who must give the ball to the setter who in turn must give it with a precise lift to the coach who in turn returns it to the player who hit. After about 10 hits, the three receiving players and the setter change

Variants

(1) to substitute the coach for an offensive player in position 4; (2) replace the coach with two offensive players in positions 4 and 3; replace the coach with three attacking players in positions 4, 3 and 2;
(3) insert two attacking players in positions 4 and 3 and two blocking players

Advice

Materials

balls

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0016 - guess who hit you

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0016 - guess who hit you

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0016 - guess who hit you

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Type and Action

Typology: movement and sports game for children, exercise games on the spot throwing and catching the ball, relaxing games with eyes closed or with blindfolds
Objective: basic physical-motor activity
Action:

Technical Sheet

Age: 3-7 years old, 7-11 years old

Departure

arranged in a semicircle, one player in the middle in the center;, not in teams. The field varies from m. 10x10 up to m. 20x20, according to the number of participants

Execution

the players are arranged in a semicircle, with one being in the centre, either facing the wall or with their eyes closed. The animator gives the ball to one of the players in the semi-circle and he has to hit the one in the middle. If the player who is in the center guesses who hit him, the one who threw the ball goes to the center in turn.
FOULS AND SANCTIONS: it is forbidden for the player in the center to open his eyes or turn around. The player who does not hit the target when shooting becomes the target in turn
PURPOSE: guess who hit me

Variants

Instead of being given by the entertainer, the ball is passed between the players in a semicircle, until one shoots it.
Hitting a certain part of the target

Advice

check that the shots are not violent and that they are not always made by the same player

Materials

1 balloon

RUGBY - No. 7003 - 3 on 2

RUGBY - No. 7003 - 3 on 2

RUGBY - No. 7003 - 3 on 2

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Type and Action

Sport: rugby
Objective: technical
Action: passing

Technical Sheet

Age: 7 - 11 years, 11 - 14 years

Departure

arranged according to the scheme described, not in teams. The field any field

Execution

three players arranged in a row receive the ball from the coach and must be able to take it to the other side of the field. On the other side of the field two defenders must try to intercept the ball during the passes

Variants

Advice

Materials

  1. MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0015 - the tightrope walker
  2. FOOTBALL - N. 1010 - passing and shooting with the ball on the ground
  3. VOLLEYBALL - No. 2015 - Service and reception with set up in the center, on the wing and on the opposite side, based on where the coaches are positioned, on both courts
  4. VOLLEYBALL - No. 2014 - Steps, charging and attack, hitting the ball at the highest point and back in line

Subcategories

EN - Flash News

EN - Category

EN - Support

EN - Sports Software

EN - Sport Exercises

EN - Football - Sport Exercises

Football - Sport Exercises

EN - Futsal - Sport Exercises

Futsal - Sport Exercises

EN - Basketball - Sport Exercises

Basketball - Sport Exercises

EN - Volleyball - Sport Exercises

Volleyball - Sport Exercises

EN - Rugby - Sport Exercises

Rugby - Sport Exercises

EN - Tennis - Sport Exercises

Tennis - Sport Exercises

EN - Movement and Sports Games for Kids - Sport Exercises

Movement and Sports Games for Kids - Sport Exercises

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