EN - GESTICS TENNIS - Esercitazioni sportive

TENNIS - No. 8006 - serve and dribble volleyGRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTSHTTPS://WWW.SPORTSCOACHINGSYSTEM.COMType and ActionSports: tennisObjective: technical, hit and get to the net quicklyAction: serve, volleyTechnical SheetAges: 11 - 14 years, 7 - 11 yearsBrief descriptionserve and volleyDeparturearranged according to the described pattern, not in teams. The field is the one...

TENNIS - N. 8005 - exchange of volleys at the netGRAPHICS CREATED WITH THE SOFTWAREGESTICS SPORTSHTTPS://WWW.SPORTSCOACHINGSYSTEM.COMType and ActionSports: tennisObjective: technical, dribble regularly at the net without letting the ball bounce on the groundAction: volleyTechnical data sheetAge: 11 - 14 years, 7 - 11 yearsShort descriptionVolley to mid-courtDeparturearranged according to the...

TENNIS - N. 8004 - lateral step between the pins and forehand and backhand shotGRAPHICS CREATED WITH THE SOFTWAREGESTICS SPORTSHTTPS://WWW.SPORTSCOACHINGSYSTEM.COMType and ActionSports: tennisObjective: technical, hit the ball from a standing position by stepping sideways between the pins as quickly as possibleAction: forehand, backhandTechnical data sheetAge: 11 - 14 years, 7 - 11 yearsShort...

TENNIS - No. 8003 - diagonal forehand and volleyGRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTSHTTPS://WWW.SPORTSCOACHINGSYSTEM.COMType and ActionSport: tennisObjective: technical, regular dribble from the back of the forehand and volley close to the net, with regularityAction: straight, volleyTechnical SheetAge: 11 - 14 years, 7 - 11 yearsShort descriptionexchange of diagonal forehand and...

TENNIS - N. 8002 - longline and diagonalGRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTSHTTPS://WWW.SPORTSCOACHINGSYSTEM.COMType and ActionSport: tennisObjective: technical, hit the ball in motion by directing the ball along the line and diagonalAction: backhand, forehandTechnical SheetAge: 11 - 14 years, 7 - 11 yearsShort descriptionlongline and diagonalDeparturearranged according to the described...

TENNIS - No. 8001 - forehand and backhand running from the basketGRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTSHTTPS://WWW.SPORTSCOACHINGSYSTEM.COMType and ActionSport: tennisObjective: technical, hit the ball in the race with correct movementsAction: forehand, backhandTechnical SheetAge: 7 - 11 years, 7 - 11 yearsShort descriptionforehand and backhand on the runDeparturearranged according to the...

Sports exercises, sports drills and training,

technical and tactical exercises made with

GESTICS TENNIS

All the exercises in this section have been exported in jpg format, that is, as a picture of the work done but Gestics Sport allows you to save many other formats, both as editable native format LibreOffice is ready to print as a pdf.