TENNIS - No. 8001 - forehand and backhand running from the basket

TENNIS - No. 8001 - forehand and backhand running from the basket

GRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM

Type and Action

Sport: tennis
Objective: technical, hit the ball in the race with correct movements
Action: forehand, backhand

Technical Sheet

Age: 7 - 11 years, 7 - 11 years

Short description

forehand and backhand on the run

Departure

arranged according to the described scheme, not in teams. The court is the one used for tennis, using only the baseline

Execution

A running forehand and backhand are executed being careful to arrive with the outside leg and sliding before striking

Variants

Advice

Arrive with the outside leg and slide before striking

Materials

basket, balls