TENNIS - N. 8005 - exchange of volleys at the net

TENNIS - N. 8005 - exchange of volleys at the net

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Type and Action

Sports: tennis
Objective: technical, dribble regularly at the net without letting the ball bounce on the ground
Action: volley

Technical data sheet

Age: 11 - 14 years, 7 - 11 years

Short description

Volley to mid-court

Departure

arranged according to the described scheme, not in teams. The court is the one used for tennis, using the half court

Execution

position yourself in the middle of the court and dribble a volley without letting the ball bounce on the ground

Variants

Advice

stay low with the body and always in motion

Materials

small ball