EN - GESTICS PALLAVOLO - Esercitazioni sportive

VOLLEYBALL - No. 2016 - Service and reception with set up in the center, wing and opposite, based on where the coach is positioned GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serve, receive, support Technical Sheet Age: over 11 years old Brief description One player at a...

VOLLEYBALL - No. 2015 - Service and reception with set up in the center, on the wing and on the opposite side, based on where the coaches are positioned, on both courts GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serving, receiving, setter Technical Sheet Age: over 11 years...

VOLLEYBALL - No. 2014 - Steps, charging and attack, hitting the ball at the highest point and back in line GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, analytical exercise Objective: technical Action: attack Technical Sheet Age: over 7 years old Brief description The coach throws the ball up and one player at a time,...

VOLLEYBALL - N. 2013 - Block attack and defense in groups of four GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: attack, block, defense Technical Sheet Age: over 11 years old Brief description three groups of four, formed by an attacker, a setter, a blocker and a defender. You...

VOLLEYBALL - No. 2011 - Effective attack from the front line, with lift and defense, seeking to close the point GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, synthetic exercise Objective: technical Action: attack, defense, setter Technical Sheet Age: over 11 years Short description from about 2-3 meters from the second...

VOLLEYBALL - N. 2010 - Attack from the second line, with self raised and defense of the free GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, synthetic exercise Objective: technical Action: high dribble, attack, defense Technical Sheet Age: over 11 years Training phase: initial warm-up with the ball Short description From...

VOLLEYBALL - N. 2009 - Attack from the second line, with lift and defense GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, synthetic exercise Objective: technical Action: attack, defense, setter Technical Sheet Age: over 11 years Short description From about 3 meters from the second line, give the ball to the lifter who...

VOLLEYBALL - N. 2008 - Attack from the front line after preparation with lift and defense GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, synthetic exercise Objective: technical Action: attack, defense Technical Sheet Age: over 11 years Short description The first in the row gives the ball to the lifter and positions himself...

VOLLEYBALL - N. 2007 - Support, lift and attack always built in the direction of the coach GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, synthetic exercise Objective: technical Action: attack, support, setter Technical Sheet Age: over 11 years Short description The coach throws the ball into the other court where all six...

Sports exercises, sports drills and training,

technical and tactical exercises made with

GESTICS VOLLEYBALL

All the exercises in this section have been exported in jpg format, that is, as a picture of the work done but Gestics Sport allows you to save many other formats, both as editable native format LibreOffice is ready to print as a pdf.

 

 

 

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