EN - GESTICS PALLAVOLO - Esercitazioni sportive

VOLLEYBALL - N. 2004 - Exercises in groups of three without the net - Short support, long support and return to the row GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, synthetic exercise Objective: technical Action: Support Technical Sheet Age: over 7 years Training phase: initial warm-up with the ball Short description A...

VOLLEYBALL - N. 2003 - Exercises in groups of three without the net - Continuous supports in groups of three GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, synthetic exercise Objective: technical Action: Support Technical Sheet Group / Team: in groups Age: over 7 years Training phase: initial warm-up with the ball Short...

VOLLEYBALL - N. 2045 - Minivolley game - Naval Battle GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, minisport exercise Objective: technical Action: dunk, bagher, serve Technical Sheet Group / Team: in teams Age: 7 - 11 years Short description the players divided into two teams must knock down the pins of the opposing team....

VOLLEYBALL - N. 2044 - Minivolley game - Flag GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, minisport exercise Objective: technical Action: bagher, high dribble Technical Sheet Group / Team: in teams Age: 7 - 11 years Short description I play like the flag, but with balls. The boys are numbered and arranged behind the...

VOLLEYBALL - No. 2062 - Minivolley Game - The Sun Game GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, minisport exercise Objective: technical Action: bagher, dunk, high dribble Technical Sheet Age: 7 - 11 years Short description the players are arranged in a circle and one at a time, the one called, stands up, grabs the ball...

VOLLEYBALL - N. 2002 - Lift, Attack and Defense with six players in one field GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, global exercise Objective: technical, recover the ball after it has been attacked by a player and rebuild the game Action: defense, attack, support Technical Sheet Group / Team: in teams Age: over 11...

VOLLEYBALL - N. 2001 - Lift, Attack and Defense with six players on the wall GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: volleyball, global exercise Objective: technical, recover the ball after it bounced off the wall and rebuild the game Action: defense, cover Technical Sheet Group / Team: in teams Age: over 11 years Short...

Sports exercises, sports drills and training,

technical and tactical exercises made with

GESTICS VOLLEYBALL

All the exercises in this section have been exported in jpg format, that is, as a picture of the work done but Gestics Sport allows you to save many other formats, both as editable native format LibreOffice is ready to print as a pdf.

 

 

 

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