EN - GESTICS PALLACANESTRO - Esercitazioni sportive

BASKETBALL - N. 3002 - Mini-circuit with dribbles and shootingGRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTSHTTPS://WWW.SPORTSCOACHINGSYSTEM.COMType and ActionSports: basketballObjective: coach, ball control and field goal shootingAction: combination of dribbling and shootingTechnical SheetAge: over 7 years oldBrief descriptionSlaloom, sliding with the ball and shooting.Departurearranged...

BASKETBALL - N. 3074 - Toccamuro, three-way pass match and contested ballGRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTSHTTPS://WWW.SPORTSCOACHINGSYSTEM.COMType and ActionSport: basketball, synthetic exerciseObjective: technical, physical / athleticAction: dribble, passTechnical SheetGroup / Team: individualAge: allTraining phase: warm-up with the ballDifficulty: intermediateDuration: medium (5 to...

BASKETBALL - N. 3073 - Circuit training - Training on different workstations in the half courtGRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTSHTTPS://WWW.SPORTSCOACHINGSYSTEM.COMType and ActionSport: basketball, synthetic exerciseGoal: physical / athleticAction: dribble, shotTechnical SheetGroup / Team: individualAge: allTraining phase: warm-up with the ballDifficulty: easyDuration: medium (5 to 15...

BASKETBALL - No. 3072 - run, catch the ball and win the basketGRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTSHTTPS://WWW.SPORTSCOACHINGSYSTEM.COMType and ActionSport: basketball, synthetic exerciseGoal: technical, general speedAction: ball possession, shot, dribbleTechnical SheetGroup / Team: in pairsAge: allTraining phase: warm-up with the ballDifficulty: easyDuration: medium (5 to 15...

BASKETBALL - N. 3001 - Self-pass and third timeGRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTSHTTPS://WWW.SPORTSCOACHINGSYSTEM.COMType and ActionSport: basketballObjective: technical, to make a basketAction: Combination of dribble and shotTechnical SheetAge: over 7 yearsShort descriptionYou take a pass and with an intersection you get to the basket and shootDeparturearranged according to the...

Sports exercises, sports drills and training,

technical and tactical exercises made with

GESTICS BASKETBALL

All the exercises in this section have been exported in jpg format, that is, as a picture of the work done but Gestics Sport allows you to save many other formats, both as editable native format LibreOffice is ready to print as a pdf.

 

 

 

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