Mixed Sports Exercises - Last Exercises and Drills Added

EN - GESTICS - Esercitazioni Sportive Miste - Ultimi Esercizi e Giochi Inseriti

VOLLEYBALL - N. 2018 - Serving and Reception diagonally scrolling

VOLLEYBALL - N. 2018 - Serving and Reception diagonally scrolling GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serving, receiving Technical Sheet Age: over 11 years old Training phase: initial warm-up with the ball Brief description One player at a time bats diagonally...

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0018 - the ball race

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0018 - the ball race GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Typology: movement and sports game for children, exercise games on the spot throwing and catching the ball, running games throwing and catching the ball Objective: basic physical-motor activity Action: Technical Sheet Group/Team: in...

RUGBY - No. 7005 - running and passing

RUGBY - No. 7005 - running and passing GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: rugby Objective: technical Action: Technical Sheet Age: 7 - 11 years, 11 - 14 years Departure arranged according to the scheme described, not in teams. The field any field Execution starting from the baseline, in pairs, run forward and make passes...

RUGBY - No. 7004 - whoever lasts it wins

RUGBY - No. 7004 - whoever lasts it wins GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: rugby Objective: technical Action: Technical Sheet Age: 7 - 11 years, 11 - 14 years Departure arranged according to the scheme described, not in teams. The field any field Execution player A begins to make the path passing the ball to player B who in...

MOVEMENT AND SPORTS GAME FOR KIDS - N. 0017 - push the bomb

MOVEMENT AND SPORTS GAME FOR KIDS - N. 0017 - push the bomb GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Typology: movement and sports game for children, exercise games on the spot for throwing and catching the ball Objective: basic physical-motor activity Action: Technical Sheet Group/Team: in teams Ages: 3-7 years old, 7-11 years old...

VOLLEYBALL - N. 2017 - Circuit serve and reception from various areas of the field

VOLLEYBALL - N. 2017 - Circuit serve and reception from various areas of the field GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serve, receive, support Technical Sheet Age: over 11 years old Brief description Three hits, three catches, three lifts and three steals for each...

VOLLEYBALL - No. 2016 - Service and reception with set up in the center, wing and opposite, based...

VOLLEYBALL - No. 2016 - Service and reception with set up in the center, wing and opposite, based on where the coach is positioned GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serve, receive, support Technical Sheet Age: over 11 years old Brief description One player at a...

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0016 - guess who hit you

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0016 - guess who hit you GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Typology: movement and sports game for children, exercise games on the spot throwing and catching the ball, relaxing games with eyes closed or with blindfolds Objective: basic physical-motor activity Action: Technical Sheet Age:...

RUGBY - No. 7003 - 3 on 2

RUGBY - No. 7003 - 3 on 2 GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: rugby Objective: technical Action: passing Technical Sheet Age: 7 - 11 years, 11 - 14 years Departure arranged according to the scheme described, not in teams. The field any field Execution three players arranged in a row receive the ball from the coach and must be...

MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0015 - the tightrope walkerFriday, 17 March 2023 14:52
FOOTBALL - N. 1010 - passing and shooting with the ball on the groundFriday, 17 March 2023 14:51
VOLLEYBALL - No. 2015 - Service and reception with set up in the center, on the wing and on the...Friday, 17 March 2023 14:51
VOLLEYBALL - No. 2014 - Steps, charging and attack, hitting the ball at the highest point and back...Friday, 17 February 2023 20:07
FOOTBALL - N. 1009 - pass and shot on goal 2Friday, 17 February 2023 20:07
MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0014 - the ant and the lizardFriday, 17 February 2023 20:06
VOLLEYBALL - N. 2013 - Block attack and defense in groups of fourSaturday, 07 January 2023 09:17
FOOTBALL - N. 1008 - attack combined with depth with crossed sequence with three playersSaturday, 07 January 2023 09:17
MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0013 - gaitsSaturday, 07 January 2023 09:17
MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0012 - the cornersThursday, 29 December 2022 11:09
FOOTBALL - No. 1007 - combined depth attack with crossed sequenceThursday, 29 December 2022 08:36
VOLLEYBALL - No. 2011 - Effective attack from the front line, with lift and defense, seeking to...Saturday, 24 December 2022 09:42
MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0011 - the slow trainSaturday, 24 December 2022 09:41
FOOTBALL - No. 1005 - attack and defendSaturday, 24 December 2022 09:38
MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0010 - run, run or chase around the circleSaturday, 26 November 2022 10:44
VOLLEYBALL - N. 2010 - Attack from the second line, with self raised and defense of the freeSaturday, 26 November 2022 10:37
VOLLEYBALL - N. 2009 - Attack from the second line, with lift and defenseSaturday, 19 November 2022 12:24
MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0009 - eyes on itSaturday, 19 November 2022 12:23
TENNIS - No. 8003 - diagonal forehand and volleySaturday, 19 November 2022 12:21
VOLLEYBALL - N. 2008 - Attack from the front line after preparation with lift and defenseSaturday, 12 November 2022 16:36
MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0008 - fish in the netSaturday, 12 November 2022 16:36

Sports exercises, sports drills and training, technical and tactical exercises made with

GESTICS SPORTS

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