EN - GESTICS - Esercitazioni Sportive Miste - Ultimi Esercizi e Giochi Inseriti

VOLLEYBALL - N. 2018 - Serving and Reception diagonally scrolling GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serving, receiving Technical Sheet Age: over 11 years old Training phase: initial warm-up with the ball Brief description One player at a time bats diagonally...

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0018 - the ball race GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Typology: movement and sports game for children, exercise games on the spot throwing and catching the ball, running games throwing and catching the ball Objective: basic physical-motor activity Action: Technical Sheet Group/Team: in...

RUGBY - No. 7005 - running and passing GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: rugby Objective: technical Action: Technical Sheet Age: 7 - 11 years, 11 - 14 years Departure arranged according to the scheme described, not in teams. The field any field Execution starting from the baseline, in pairs, run forward and make passes...

RUGBY - No. 7004 - whoever lasts it wins GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: rugby Objective: technical Action: Technical Sheet Age: 7 - 11 years, 11 - 14 years Departure arranged according to the scheme described, not in teams. The field any field Execution player A begins to make the path passing the ball to player B who in...

MOVEMENT AND SPORTS GAME FOR KIDS - N. 0017 - push the bomb GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Typology: movement and sports game for children, exercise games on the spot for throwing and catching the ball Objective: basic physical-motor activity Action: Technical Sheet Group/Team: in teams Ages: 3-7 years old, 7-11 years old...

VOLLEYBALL - N. 2017 - Circuit serve and reception from various areas of the field GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serve, receive, support Technical Sheet Age: over 11 years old Brief description Three hits, three catches, three lifts and three steals for each...

VOLLEYBALL - No. 2016 - Service and reception with set up in the center, wing and opposite, based on where the coach is positioned GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sports: volleyball, synthetic exercise Objective: technical Action: serve, receive, support Technical Sheet Age: over 11 years old Brief description One player at a...

MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0016 - guess who hit you GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Typology: movement and sports game for children, exercise games on the spot throwing and catching the ball, relaxing games with eyes closed or with blindfolds Objective: basic physical-motor activity Action: Technical Sheet Age:...

RUGBY - No. 7003 - 3 on 2 GRAPHICS MADE WITH THE SOFTWARE GESTICS SPORTS HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM Type and Action Sport: rugby Objective: technical Action: passing Technical Sheet Age: 7 - 11 years, 11 - 14 years Departure arranged according to the scheme described, not in teams. The field any field Execution three players arranged in a row receive the ball from the coach and must be...

Sports exercises, sports drills and training, technical and tactical exercises made with

GESTICS SPORTS

All exercises can be exported in image format, jpg, png, bmp ...but Gestics Sport also allows you to save many other formats,both as a native LibreOffice editable format, in pdf format or directly sent to the printer

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