BASKETBALL - N. 3074 - Toccamuro, three-way pass match and contested ball

BASKETBALL - N. 3074 - Toccamuro, three-way pass match and contested ball

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Type and Action

Sport: basketball, synthetic exercise
Objective: technical, physical / athletic
Action: dribble, pass

Technical Sheet

Group / Team: individual
Age: all
Training phase: warm-up with the ball
Difficulty: intermediate
Duration: medium (5 to 15 minutes)

Short description

the players are divided into three groups in the field and perform different exercises in rotation.

Departure

arranged according to the scheme described, not in teams. The field is the one used for basketball, m. 28x15, only the large area

Execution

Variants

Advice

Materials