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English (EN) VOLLEYBALL - N. 2002 - Lift, Attack and Defense with six players in one field
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Type and Action
Sport: volleyball, global exercise
Objective: technical, recover the ball after it has been attacked by a player and rebuild the game
Action: defense, attack, support
Technical Sheet
Group / Team: in teams
Age: over 11 years
Short description
Six players in a field, positioned in their respective roles, with setter in the center and attack only from the wing and opposite. The game is played as if the attack came from the other side and the defense must move quickly to their respective positions.
Departure
arranged according to the scheme described, 1 team, 6 players. The field is used for volleyball m. 18x9, half court
Execution
six players are on the field, in their respective roles, with setter in the center and attack only from the wing and opposite (where the central will also take turns attacking). The game takes place as if the attack came from the other field, therefore if the wing attacks the ball it can be sent with a lob for the defense of the free, with a parallel dunk for the defense of the rear wing, with a diagonal dunk. for the defense of the opposite behind, with a narrow diagonal dunk for the defense of the opposite in front. Whoever defends must put the ball back on the setter. Of course, depending on the attacking player, the defense will have to move quickly to their respective positions (White players starting position, blue players after moving for the defense)
Variants
Advice
Materials
balloon
MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0002 - join in a circle
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Type and Action
Typology: movement and sports game for children, exercise running games without the ball: animation games
Goal: basic physical-motor activity
Action:
Technical Sheet
Group / Team: in teams
Age: 3-7 years, 7-11 years
Departure
arranged free, in the field ;, 2 or more teams, free number of players per team. The field is given by all the available space
Execution
the animator, after having formed the teams, leaves the children free to run, walk, jump to the gym wherever they want. At a signal, all the children must reconstitute their team by the hand, in a circle.
It is forbidden to collide during free movements on the field, under penalty of disqualification
PURPOSE: Each team must form circles before the other teams
SCORE: 5 points to the first, 3 points to the second, 1 point to the third
VICTORY: the team that first forms the circle wins
Variants
Forming rows, lines, pyramids, etc.
Form the sides in order of height, weight, age, etc.
Advice
make sure that the movements and the formation of the alignments take place in a calm and orderly way
Materials
BASKETBALL - No. 3072 - run, catch the ball and win the basket
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Type and Action
Sport: basketball, synthetic exercise
Goal: technical, general speed
Action: ball possession, shot, dribble
Technical Sheet
Group / Team: in pairs
Age: all
Training phase: warm-up with the ball
Difficulty: easy
Duration: medium (5 to 15 minutes)
Short description
The coach throws the ball and two players at a time starting from their corner must be able to catch the ball and after a slalom shoot for the basket
Departure
arranged according to the scheme described, not in teams. The field is the one used for basketball, m. 28x15
Execution
Variants
Advice
Materials
BASKETBALL - N. 3001 - Self-pass and third time
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Type and Action
Sport: basketball
Objective: technical, to make a basket
Action: Combination of dribble and shot
Technical Sheet
Age: over 7 years
Short description
You take a pass and with an intersection you get to the basket and shoot
Departure
arranged according to the described scheme, not in teams. The field is the one used for basketball, m. 28x15, half court only
Execution
It starts from the corner of the end of the field and takes a self-pass to the cinesino, where it crosses towards the basket and the third time takes place
Variants
Advice
Materials
FOOTBALL - No. 1004 - train the inward running marker
GRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTS
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Type and Action
Sport: soccer
Objective: technical, to get out of the shape
Action: Unmarking
Technical Sheet
Age: 7 - 11 years
Short description
get out of the running shape and perform a pass
Departure
arranged according to the described scheme, not in teams. The field about m. 20x20, only in the large area
Execution
The player who has the ball in the drawing must make a pass to a teammate (B) who in the meantime has unmarked himself from the template. When the player is free from the silhouette, he must pass the ball to another teammate. The same exercise must be performed on the opposite side
Variants
Advice
Materials
2 silhouettes, 4 ball pins
Subcategories
EN - Sport Exercises
EN - Football - Sport Exercises
Football - Sport Exercises
EN - Futsal - Sport Exercises
Futsal - Sport Exercises
EN - Basketball - Sport Exercises
Basketball - Sport Exercises
EN - Volleyball - Sport Exercises
Volleyball - Sport Exercises
EN - Rugby - Sport Exercises
Rugby - Sport Exercises
EN - Tennis - Sport Exercises
Tennis - Sport Exercises
EN - Movement and Sports Games for Kids - Sport Exercises
Movement and Sports Games for Kids - Sport Exercises