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English (EN) VOLLEYBALL - N. 2005 - Support, lift and attack in groups of 5 or 6 players
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Type and Action
Sport: volleyball, synthetic exercise
Objective: technical
Action: support, setter, attack
Technical Sheet
Age: over 11 years
Short description
The field is divided into two corridors. A player throws the ball into the other court where two players are placed. Whoever of the two players receives the ball places it on the setter, who always makes a lift to the outside player who attacks along the line in the other court. As soon as he has attacked player C takes the place of D, D goes on hold in place of E and E enters zone 6 in place of C. It starts again with the throw of B and so on.
Departure
arranged according to the scheme described, not in teams. The field is used for volleyball m. 18x9
Execution
The field is divided into two corridors. One player at a time, A or B throws the ball into the other field where two players C and D are placed.Anyone of the two players who receives the ball places it on the setter, who always makes a lift to the external player, i.e. to D who attacks along the line in the other field. As soon as he has attacked player C takes the place of D, D goes on hold in place of E and E enters zone 6 in place of C. It starts again with the throw of B and so on.
Variants
Advice
After about 10-15 attacks change the attacking players to those throwing the ball
Materials
balloons
MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0005 - material color search
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Type and Action
Typology: movement and sports game for children, exercise running games without the ball: animation games
Goal: basic physical-motor activity
Action:
Technical Sheet
Age: 3-7 years, 7-11 years
Departure
arranged free, in the field; not in teams. The field is given by all the available space
Execution
the animator after leaving the students free to move in the available space says aloud the name of a color and all the students must touch something that responds to that color
PURPOSE: to touch the named object as soon as possible
SCORE: 5 points to the first, 3 points to the others, 1 point to the last
VICTORY: the one who first manages to find the corresponding color wins
Variants
Finding certain materials: iron, wood, rubber; tools: backs, horse, pole; etc.
Moving with chosen gaits: hopping, 4-legged, etc.
Let the student who wins choose the next object Choose words that correspond to certain objects: ex. star u003d green color, rhombus u003d backs, thunder u003d all on the ground supine and flash u003d wood
Advice
Materials
FOOTBALL - No. 1002 - training the marker
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Type and Action
Sport: football
Objective: technical, to train in the unmarking
Action: Unmarking
Technical Sheet
Age: 7 - 11 years
Short description
get out of the way and pass the ball
Departure
arranged according to the described scheme, not in teams. The field about m. 20x20, only the large air area
Execution
in this exercise it is necessary to unmark, that is to get rid of the outline so that player A (ball carrier) can easily pass the ball to the player who has unmarked who in turn passes the ball to another player who is on the other side part of the square (place of play)
Variants
Advice
Materials
2 templates and 4 pins
MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0004 - shadow man
GRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTS
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Type and Action
Typology: movement and sports game for children, exercise running games without the ball: animation games
Goal: basic physical-motor activity
Action:
Technical Sheet
Age: 3-7 years, 7-11 years
Departure
arranged free, in the field, arranged in pairs; not in teams. The field is given by all the available space
Execution
the animator, after having arranged the students in pairs, assigns to one of them the role of real man, who must move, perform exercises, translocations, gaits, etc. on the other the role of shadow man, who must imitate all the movements of the other. After some time they swap roles
The real man has to wait, after a demanding exercise, for the shadow to have performed it too, before leaving again
PURPOSE: one of the two, the shadow, must imitate the gestures and movements of the other
VICTORY: the real man who, in the opinion of the animator, has more imagination and the shadow man who best imitates the movements of his real man wins
Variants
Do it in 3, or in a group, with a real man and lots of shadows
Advice
Materials
BASKETBALL - N. 3074 - Toccamuro, three-way pass match and contested ball
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Type and Action
Sport: basketball, synthetic exercise
Objective: technical, physical / athletic
Action: dribble, pass
Technical Sheet
Group / Team: individual
Age: all
Training phase: warm-up with the ball
Difficulty: intermediate
Duration: medium (5 to 15 minutes)
Short description
the players are divided into three groups in the field and perform different exercises in rotation.
Departure
arranged according to the scheme described, not in teams. The field is the one used for basketball, m. 28x15, only the large area
Execution
Variants
Advice
Materials
- BASKETBALL - N. 3073 - Circuit training - Training on different workstations in the half court
- VOLLEYBALL - N. 2004 - Exercises in groups of three without the net - Short support, long support and return to the row
- FUTSAL - N. 1803 - Match with three teams of four players, with pressing and verticalization
- VOLLEYBALL - N. 2003 - Exercises in groups of three without the net - Continuous supports in groups of three
Subcategories
EN - Sport Exercises
EN - Football - Sport Exercises
Football - Sport Exercises
EN - Futsal - Sport Exercises
Futsal - Sport Exercises
EN - Basketball - Sport Exercises
Basketball - Sport Exercises
EN - Volleyball - Sport Exercises
Volleyball - Sport Exercises
EN - Rugby - Sport Exercises
Rugby - Sport Exercises
EN - Tennis - Sport Exercises
Tennis - Sport Exercises
EN - Movement and Sports Games for Kids - Sport Exercises
Movement and Sports Games for Kids - Sport Exercises