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English (EN) FUTSAL - N. 1803 - Match with three teams of four players, with pressing and verticalization
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Type and Action
Sport: futsal
Objective: technical, go to goal
Action: attack, defense, pressing
Technical Sheet
Group / Team: in teams
Age: 11 - 14 years, 7 - 11 years
Short description
One team at a time in attack, must try to make a goal with a maximum of two touches in one of the two side goals, but at most only three players of the attacking team can be beyond the midfield line
Departure
arranged according to the scheme described, 3 teams, 4 players per team. The field is the one used for futsal, divided into three areas
Execution
three teams made up of 4 players of which one team is all on the pitch and the other two teams are on the pitch three at a time. The coach gives the ball to the team that has four players on the pitch and the team must be able to score goals in one of the two goals on either side.
The field is divided into three zones, zone 1 and 3, i.e. the zone of the penalty areas and zone 2, larger where the game and the pressing take place
The coach throws the ball to the whites in their own half and from this moment at most only three white players can cross the midfield line to score and when they cross they must be able to score goals in just two touches.
The three defending players must of course prevent it.
If the white team scores, or the ball is kicked out, the coach immediately throws a new ball again at the whites, but in the other half and the whites with the same system as before must be able to score in one of the two doors defended by three players from the blue team.
Whenever the coach throws a new ball, one of the four defending players stays off the back row.
Every 5 minutes the attacking team is changed and in the end the team that has scored the most goals scored wins.
Variants
Advice
Materials
4 small doors, balls and colored shirts
VOLLEYBALL - N. 2003 - Exercises in groups of three without the net - Continuous supports in groups of three
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Type and Action
Sport: volleyball, synthetic exercise
Objective: technical
Action: Support
Technical Sheet
Group / Team: in groups
Age: over 7 years
Training phase: initial warm-up with the ball
Short description
A player stands with his back to the net and then dribbles above his head then gradually pushes the short or long ball towards the two players placed in front of him.
Departure
arranged according to the scheme described, in groups of three without the net ;, 1 group, 3 players. The field is used for volleyball m. 18x9, divided into three corridors longitudinally
Execution
A player stands with his back to the net and dribbles above his head, two players stand about 2-3 meters apart. The one who dribbles, when he wants, pushes the long ball to about 5-6 meters, or short, ... and the players in front must always be ready to return the ball perfectly on the head of the setter.
Variants
Advice
divide the field into 3 corridors and put about 3 players per position and use all possible six positions on the field. Exchange the player who dribbles with those who make the support. Carry out the support in dribble instead of in bagher.
Materials
balloon
FOOTBALL - No. 1006 - combined attack on depth
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Type and Action
Sport: football
Goal: technical, pass the ball and go deep
Action: Attack and Depth
Technical Sheet
Age: 7 - 11 years
Short description
a player passes the ball to a teammate who in turn concludes with a one, two and a depth
Departure
arranged according to the scheme described, not in teams. The field about m. 20x20, only the large area
Execution
the player who is in possession of the ball must pass the ball to a teammate who is in front of a template, who in turn first passes the ball to another player with whom he completes a one-two. To complete the exercise, the player who is now in possession of the ball must send a teammate to the right of him deep.
Variants
Advice
Materials
2 templates and 4 pins and 1 ball
MOVEMENT AND SPORTS GAME FOR CHILDREN - N. 0003 - dog and owner
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Type and Action
Typology: movement and sports game for children, exercise running games without the ball: animation games
Goal: basic physical-motor activity, all sports games, walking, running, crawling, rolling, dynamic and static balance ability, orientation ability, general endurance
Action:, introduces the concept of marking
Technical Sheet
Age: 3-7 years, 7-11 years
Departure
arranged free, in the field, one next to the other; not in teams. The field is given by all the available space
Execution
the player who is the master moves freely in the field, changes direction, turns on himself, etc. The player who plays the dog must always remain to the right of the owner. When the owner stops, the dog must immediately position himself to the right of him. As soon as the dog has found his place, the owner can leave.
PURPOSE: the player representing the dog must always remain to the right of the owner
VICTORY: the player who performs his role best wins, in the opinion of the animator
Variants
Stand left, back, 3 paces away, etc.
The master stops and assumes a position as he likes, the dog must imitate him, e.g. prone, supine, squatting, candlelight, etc.
Three, one to the right and one to the left In a group, all must stand to the right of the one who moves
Advice
at first avoid running.
Observe the movements of the master carefully. Be careful not to collide with other companions
Materials
FUTSAL - No. 1802 - Do what is required and enter the circle
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Type and Action
Sport: futsal, analytical exercise, minisport
Objective: Technical, to enter the circles before teammates after having performed what is required
Action: Check
Technical Sheet
Age: over 7 years
Short description
to conduct the ball and to score carry out what is required and enter the circle
Departure
arranged according to the described scheme, not in teams. The field is that delineated by the arrangement of the material
Execution
Place circles, one less than the number of players, four cones and four stakes, within a predetermined space.
The players each have one ball and must conduct the ball in the manner indicated by the coach (flat, outside, right only, left only, both feet, feint every 4/5 touches, etc.). It will be the coach who, positioned outside the identified space, will tell you what to do. For example:
CIRCLES: Players must quickly enter the circle. Since the circles are at least one less than the players, someone will be left out. All players who manage to enter the circle will score a point and each of them will say their total score out loud.
STICKS: Players must first go around a stake and then position themselves inside a circle.
CONES: Players must first go around a stake and then position themselves inside a circle.
CHANGE: The players must stop the ball with the sole of their foot, then they go in search of another ball left free by some teammate and then they must position themselves inside a circle.
Variants
1) To force them to look not only at the ball, the coach will give the command a gesture (e.g. raise the right arm, the left one, both, ...)
2) Carry out the exercise in the form of a game: the coach removes a circle every time and the player who cannot find the circle instead of staying inside the delimited space continues the game outside the space, as long as there is a only winner.
Advice
perform the requested command in the best possible way
Materials
balloons, circles, cones, stakes
Subcategories
EN - Sport Exercises
EN - Football - Sport Exercises
Football - Sport Exercises
EN - Futsal - Sport Exercises
Futsal - Sport Exercises
EN - Basketball - Sport Exercises
Basketball - Sport Exercises
EN - Volleyball - Sport Exercises
Volleyball - Sport Exercises
EN - Rugby - Sport Exercises
Rugby - Sport Exercises
EN - Tennis - Sport Exercises
Tennis - Sport Exercises
EN - Movement and Sports Games for Kids - Sport Exercises
Movement and Sports Games for Kids - Sport Exercises