MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0004 - shadow man

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Type and Action

Typology: movement and sports game for children, exercise running games without the ball: animation games
Goal: basic physical-motor activity
Action:

Technical Sheet

Age: 3-7 years, 7-11 years

Departure

arranged free, in the field, arranged in pairs; not in teams. The field is given by all the available space

Execution

the animator, after having arranged the students in pairs, assigns to one of them the role of real man, who must move, perform exercises, translocations, gaits, etc. on the other the role of shadow man, who must imitate all the movements of the other. After some time they swap roles
The real man has to wait, after a demanding exercise, for the shadow to have performed it too, before leaving again
PURPOSE: one of the two, the shadow, must imitate the gestures and movements of the other
VICTORY: the real man who, in the opinion of the animator, has more imagination and the shadow man who best imitates the movements of his real man wins

BASKETBALL - N. 3074 - Toccamuro, three-way pass match and contested ball

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Type and Action

Sport: basketball, synthetic exercise
Objective: technical, physical / athletic
Action: dribble, pass

Technical Sheet

Group / Team: individual
Age: all
Training phase: warm-up with the ball
Difficulty: intermediate
Duration: medium (5 to 15 minutes)

Short description

the players are divided into three groups in the field and perform different exercises in rotation.

Departure

arranged according to the scheme described, not in teams. The field is the one used for basketball, m. 28x15, only the large area

Execution

BASKETBALL - N. 3073 - Circuit training - Training on different workstations in the half court

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Type and Action

Sport: basketball, synthetic exercise
Goal: physical / athletic
Action: dribble, shot

Technical Sheet

Group / Team: individual
Age: all
Training phase: warm-up with the ball
Difficulty: easy
Duration: medium (5 to 15 minutes)

Short description

scroll through the circuit with speed and precision, trying to execute all the steps correctly

Departure

arranged according to the scheme described, not in teams. The field is the one used for basketball, m. 28x15, half court

Execution

VOLLEYBALL - N. 2004 - Exercises in groups of three without the net - Short support, long support and return to the row

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Type and Action

Sport: volleyball, synthetic exercise
Objective: technical
Action: Support

Technical Sheet

Age: over 7 years
Training phase: initial warm-up with the ball

Short description

A player stands with his back to the net and dribbles towards the players in a row next to the side line of the pitch. Make a short support and immediately follow a long support to the same player who then returns to the back of the row.

Departure

arranged according to the scheme described, in groups of three without the net; not in teams. The field is used for volleyball m. 18x9, divided into two corridors longitudinally

Execution

A player stands with his back to the net and a row of players next to the side line of the pitch. Make a short dribble to the first player in the row, who sends the ball back in bagher, then immediately a long dribble to the same player who in the meantime has moved back in the middle of the field to hit the ball, always sending it back in bagher to the player at the net. The player gets back in line and the game continues with the next player.