TENNIS - N. 8005 - exchange of volleys at the net

GRAPHICS CREATED WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM

Type and Action

Sports: tennis
Objective: technical, dribble regularly at the net without letting the ball bounce on the ground
Action: volley

Technical data sheet

Age: 11 - 14 years, 7 - 11 years

Short description

Volley to mid-court

Departure

arranged according to the described scheme, not in teams. The court is the one used for tennis, using the half court

Execution

position yourself in the middle of the court and dribble a volley without letting the ball bounce on the ground

VOLLEYBALL - N. 2022 - Serve, reception, lift and block attack always in the direction of the libero

GRAPHICS CREATED WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM

Type and Action

Sports: volleyball, synthetic exercise
Objective: technical
Action: attack, block, defense, serve

Technical data sheet

Age: over 11 years

Short description

One player bats at a time; all six players of the team are placed on the other field. Reception, lift and attack, with block, always in the direction of the libero.

Departure

arranged according to the described scheme, not in teams. The field is the one used for volleyball m. 18x9

Execution

six players are arranged on the court, in the receiving position, three players in the other court on the wall and the libero who positions himself in 5, 6 or 1 as he wishes. One player at a time serves in the other court, reception, ball to the setter who in turn plays it to the front line, wherever he wants. The player who attacks must always do so in the direction of the libero

MOVEMENT AND SPORTS GAME FOR CHILDREN - No. 0022 - the spies

GRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM

Type and Action

Typology: movement and sports game for children, exercise, run games, throwing and catching the ball
Goal: basic physical-motor activity, basketball, throwing, grabbing, running, coupling and motor combination skills, space-time and dynamic differentiation skills, motor anticipation skills, dexterity, general speed
Action:, pass

Technical Sheet

Group / Team: in teams
Age: 7-11 years, 11 - 14 years

Departure

arranged free, in their own field ;, 2 teams, minimum 4 players per team. The field about m. 10x20, in the middle of the field there is a strip that no one can enter

Execution

the players of a team, except one: the spy, are free in their own field; the spy is in the opponent's field. The other team is arranged the same way. The members of a team must be able to pass the ball to their spy who is in the other court, avoiding being intercepted by the pass. If a player manages to pass the ball to his own spy, he becomes a spy in turn and also passes the ball to the opponent's court. The team that first passed all to the other field wins
RULES: contact between players is forbidden, under penalty of loss of the ball
FOULS AND SANCTIONS: If the ball goes out of bounds, the team that did not touch it last puts it back into play.
PURPOSE: the players of a team must pass into the opponent's field
SCORE: 1 point for each component that achieves the aim of the game
VICTORY: the team that first reaches the goal of the game wins

FOOTBALL - N. 1013 - one, two stops and band change

GRAPHICS MADE WITH THE SOFTWAREGESTICS SPORTS
HTTPS://WWW.SPORTSCOACHINGSYSTEM.COM

Type and Action

Sports: soccer
Objective: technical, dissociate yourself and change sides
Action: the dissociation

Technical Sheet

Age: 7 - 11 years old

Brief description

a player after concluding a one-two must disengage from the template and then change side.

Departure

arranged according to the described pattern, not in teams. The field about m. 20x20, large area only

Execution

The player in possession of the ball must conclude a one-two with the player who is "marked" by the template. After making a one-two, the marked player dissociates himself, receiving a new ball and switches sides to another player.